Monday, May 25, 2009

Cane nak jadi seorang yang sihat

Seorang lecturer di aikol telah menampal ini di pintu biliknya
minta izin ya sir/madam untuk menulisnya di sini

The Holy Prophet (SAW) said:

1) Four things that make your body sick:-

a-excessive talking
b-excessive sleeping
c-excessive eating
d-excessive meeting/outing eith people

2) Four things that destroy the body:-

b-sorrow (sadness/grief)
d-sleeping late at night

3) Four things that make the face looking dull and haggard:-

b-being disrespectful (knowingly)
c-baseless arguments
d-excessive immorality

4) Four things that make the face glow and shine:-

c-generosity and kindness
d- helpful to others without being asked

5) Four things that make the rizqi (sustenance) stop:-

a-sleeping till late in the morning (from fajr to sunrise)
b-not performing fardhu or irregular at prayer

6) Four things that bring/increase rizqi

a-staying up in the night in prayer
b-excessive repentance
c-regular chyarity
d-zikr (remembrance of Allah)

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